Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

This technique involves compressing then stretching muscle to relieve tension and pain. This technique is very affective and improves muscle function and joint range of motion.

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywor

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Using various techniques, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emoti

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. It is both a preventative and remedial tec

Structural Integration uses several bodywork techniques intended to reorganize and integrate the body in relationship to gravity. It does this by manipulating soft tissues and/or correcting inappropriate patterns of movement, and rebalancing