360 Fitness & Bodywork
90 min - full treatment
full body swedish, with some focus to the chief complaint. Some deep tissue, thai, etc., upon request.
Deep Tissue Massage - 60 min
With a warm up swedish sequence, to warmth muscles, I begin to use the different techniques that i've learned through the years about Deep Tissue. Manipulating the muscle so that I can get deeper into the body to work the deep muscles and fas
Deep Tissue Massage - 90 Min
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Prenatal Massage
lighter pressure, and typically either on their side, or propped up.
A great relaxing and reenergizing massage for pregnant women.
Sports Massage - 60 Min
Can be a full treatment, or we can do one body region per session. Some deep tissue techniques as well as stretching and ROM techniques blended together.
360 Fitness & Bodywork
HOURS
Operating Hours
- MondayClosed
- TuesdayBy appointment only
- WednesdayClosed
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
CALL
(315) 836-6787