This is 10 sessions of deep work, and each session has certain specific goals of alignment. The overall goal is to give the body its optimal functionality in movement and in stillness by preparing, balancing, and aligning the soft tissue of t

The method engages the myofascial tissue and loads it with constant force until release occurs. To achieve this, practitioners can use knuckles, elbows, or hands to slowly stretch the restricted fascia. The practitioner moves slowly through t

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Intra-oral massage is a safe and effective manual technique that works on muscles inside the mouth. This technique can be intense, but it is not necessarily painful. Since it deals with muscles that are rarely touched, they respond to slow,