Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. It focuses on joint movements and stretching and deep tissue massage.

Myofascial Decompression or Cupping-uses cups to create a negative pressure to relieve muscle and facial tension through decompression and separation of superficial tissues.