Hernando Massage and Spa

Deep Tissue Massage

A medium to firm pressure, therapeutic massage that reaches the deeper layers of the muscle and fascia. (the connective tissue surrounding the muscle) The techniques focus on the relief of chronic aches and pains, tightened or overused muscle

Deep Tissue Massage

$35

30min

$35

30min

Relaxation Massage

A gentle, flowing style massage with light to medium pressure that can help you escape and unwind from the day to day stress. The relaxation massage helps to ease your body into a calm, soothing state, that promotes increased circulation, cel

Relaxation Massage

$35

30min

$35

30min

Prenatal Massage

For expecting mothers 13 weeks to delivery, this full body, relaxation massage will soothe and relax the aching, tension, and burdened muscles experienced during pregnancy. It can enhance a mother's overall well being and assist the baby with

Prenatal Massage

$49

60min

$49

60min

Sports Massage

A massage designed for athletes and sports enthusiasts. A therapeutic, deep pressure incorporated with focused stretching to improve your body's overall flexibility, stimulate inactive muscles, assist to prevent injuries, and elevate your per

Sports Massage

$55

60min

$55

60min

Cupping Decompression Therapy

This deep tissue/therapeutic massage, along with silicone or glass cups, creates a negative pressure that is used to lift the fascia (connective tissue), loosen adhesions, improve circulation, and promote overall muscle tension release.

Cupping Decompression Therapy

$65

60min

$65

60min

Hot Stone Relaxation Massage

Pure indulgence ease you into your most relaxed, peaceful state. Smooth-surface stones that emanate heat are placed over your body and used throughout your massage for a more profound relaxing effect. Upgrade to a deep tissue/therapeutic mass

Hot Stone Relaxation Massage

$90

90min

$90

90min

Focused Lower Leg/Foot Renewal

Reduce inflammation/swelling, ease aches/pains, increase circulation, and promote healing of tired legs and feet with a focused lower leg and foot massage. This massage includes a sugar scrub and warm towels. Add hot stones for an additional

Focused Lower Leg/Foot Renewal

$35

30min

$35

30min

15min Face Massage

Promote healthy skin, increase circulation, and encourage overall relaxation with a full 15 minutes of massage on your face. Save $5, when adding to another massage service.