Awaken Your Body was established by Leaza Urban

in 2004 and has since grown into a thriving practice offering the best care, from deep relaxation to treating discomfort and chronic or acute pain to assisting with rehabilitation. Her work is a great compliment to other treatments, such as Physical Therapy, as it contributes to bringing more balance to the body. Leaza has continued her education over the years, striving to find more "tools" to add to her "toolbag". She loves what she does and is grateful to her clients for their continued support. She encourages you to use massage as a part of your commitment to a healthy lifestyle. Massage helps reduce your stress level, of course, which is good for heart health as well as for the rest of your organs and your spiritual and physical body. It helps you maintain your physical health by allowing you to have enough comfort in your body to keep moving and exercising. It also gives you time to slow down and check in with yourself while you're on the table. This is why Leaza called her practice "Awaken Your Body". Many of us are often in a hurry and we tend to tune out when it comes to our bodies. Your massage session gives you the opportunity to tune in and "Awaken Your Body" again. This time is a valuable, well deserved gift for you to give yourself AND those in your life. When you take care of yourself, you are much more available to take care of those around you. Leaza primarily works out of her studio in San Rafael but is also available for on site bookings, including offices or parties. Awaken Your Body is pleased to be your resource for quality massage & bodywork.

Awaken Your Body, Leaza Urban CMT

Massage & Bodywork Session