Swedish massage also known as a classic massage, aims to promote relaxation by releasing muscle tension.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

When combined with regular massage techniques, assisted stretching may enhance flexibility, improve posture, Improve range of motion, and promote sleep habits.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.