
Haven Wellness + Spa


Cold Plunge & Sauna - Contrast Therapy
You will have access to a private room with Cold Plunge and Infrared Sauna to use at your discretion. Cold exposure helps mental health, reduce pain, improve performance, regulate nervous system, stress management & more. We recommend startin




Massage Therapy
Our therapists are trauma-sensitive, body positive, and strive to create a safe and healing environment. Visit the Team page on our site to read each therapist’s bios for pressure preferences, provider specialities and possible add-ons. Thank

Prenatal Massage
The main focus of prenatal sessions is to encourage relaxation and rest, allowing for mom and baby bonding time, balancing hormones and reducing stress/anxiety/overwhelm, reduce muscular tension, easing discomfort of a shifting body, increasi

Manual Lymphatic Drainage Massage
Manual Lymphatic Drainage (Vodder Method) is an extremely gentle method that aims to improve the flow of lymphatic fluid. Our lymphatic system and network is superficial under the skin and is responsible for waste and toxin transportation and

Somatic Bodywork
Somatic massage emphasizes the body's innate ability to heal itself by addressing physical sensations, tensions, and potential trauma stored within the body. The session may involve a combination of massage techniques, mindful movements, brea



Brow Wax
Using gentle, skin-friendly waxing products, we will help you achieve beautifully sculpted brows that compliment and enhance your natural features.
Haven Wellness + Spa
HOURS
Operating Hours
- Monday10:00 AM - 8:00 PM
- Tuesday10:00 AM - 8:00 PM
- Wednesday10:00 AM - 8:00 PM
- Thursday10:00 AM - 8:00 PM
- Friday10:00 AM - 8:00 PM
- Saturday10:00 AM - 5:00 PM
- Sunday10:00 AM - 5:00 PM
CALL
(913) 386-2770
