Deep tissue massage uses techniques to target the inner layers of the muscle and connective tissues. Slow, concentrated pressure is paired with friction and stripping of the muscle fibers to alleviate any built up tension.

Relaxation massage uses a variety of Swedish techniques with the client's desired pressure to break up adhesions and tension. Slow, firm and consistent pressure is used to relax the mind and body.

Prenatal massages are safe after the first trimester as long as you are cleared by your physician. Any combination of modalities can be used to focus on areas of tension. Extra pillows and side-lying positions are used to avoid laying on abdo