Alex McDonough LMT CNMT
Alex's Multimodality Massage
My personal preference when I'm receiving a massage: a custom session that combines Neuromuscular Therapy with Swedish massage to both address muscular imbalance and provide a relaxing whole body massage.
Neuromuscular Therapy
Neuromuscular Therapy is a type of medical massage that uses postural assessment, gentle myofascial release, and trigger point therapy to address postural tension, pain patterns, and muscular dysfunction.
Hot Stone Massage
A massage using heated stones. The warmth of the stones enhances the therapeutic qualities of the massage and feels great!
Pure Relaxation Massage
The focus of this massage is less on "work" on the muscles and more on the most relaxing aspects of bodywork. Incorporating gentle myofascial release, head massage, and more flowing, relaxation strokes.
Deep Deep Tissue Massage
My Massage already comes in quite a range of pressures that should satasfy most people. This Deep Tissue session is for my clients who've gotten a lot of massage and know they should book ahead to let their therapist know that they really nee