Josh Shadle is a bodyworker and lifelong athlete with over 20 years of experience helping active people move better, recover faster, and stay strong.

He works with athletes, lifters, runners, and everyday individuals dealing with tightness, pain, or performance limitations. Each session blends targeted hands-on therapy with movement-based techniques to create lasting results — not just temporary relief.

As a competitive Masters sprinter and fascia-focused specialist, Josh understands the demands of training and recovery firsthand. His goal is simple: help you get out of pain, move with confidence, and keep doing what you love.

Located inside Brickhouse Gym in Columbia, SC.

Shadle's Table

30MIN Bodywork & Massage Therapy