YOU TIME is Essential.

(Located in Day Yoga Studio)

Hello my name is Carrie I am a graduate of the Dayton School of Medical Massage and Licensed by the Ohio State Medical Board. I have over 900 clinical hours in experience. I excelled in Anatomy, Physiology, Pathology, Ethics, and Business and Law.

I have always had a passion for helping others. I am happily Married to my wife Shannon Pluhowsky Pro Bowler. I have had the privilege in learning first hand sports massage and techniques, while traveling to tournaments and events.

I believe staying healthy, taking care of yourself, reducing stress and tension is critical and vital to ones health and well being. I truly enjoy helping everyone Families, Pregnant Women, Infants, Children , Athletes, Adults, children and the Elderly.

I have a strong passion for Essential oils and their Benefits.

I specialize in Aromatherapy, Reflexology, TMJ Disorders, Craniosacral Therapy, Sports Massage, Hot Stone Massage, Deep Tissue, Rain Drop Therapy, Pregnancy Massage.

Essential You Time Massage and Wellness

Sports Massage