Therapeutic Swedish Massage is a modality that helps relieve pain, reduce stress and work on a specific problem area combined with a relaxing massage to increase blood flow easing tension in the body's muscles and improving flexibility.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuc