Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Prenatal massage focuses on addressing the special needs of expecting persons. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Derived from acupuncture, Acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your chi, relieve tension, and improve your overall health.
Craniosacral therapy (CST) is a gentle, hands-on bodywork technique that uses light, noninvasive touch (often no more than the weight of a nickel) to release deep tensions in the body. It primarily focuses on the head, spine, and pelvis to re