Carissa Adams, Yoga Instructor

As a grateful and dedicated yogi, I believe in the power of yoga to enrich communities and illuminate lives. Initially drawn to yoga for its physical benefits, I've discovered its profound capacity to heal the mind, body, and spirit—a gift I'm deeply passionate about sharing.

Trained in trauma-informed instruction, I approach each class with authenticity and empathy, recognizing the significance of acknowledging and addressing trauma held within both the body and the mind. Equipped with specialized skills and approaches, I strive to create a safe and supportive space tailored to each participant's unique needs and comfort levels.

I invite you to join me on this journey of self-discovery—exploring, healing, and cultivating peace through the practice of yoga.

Credentials: 200-Hour Yoga Teacher Training (RYT 200), Reiki II Certification, Yin Yoga Teacher Training (YTT), Trauma-Informed Yoga Outreach Training (Michigan)

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