It involves applying slow sustained pressure using slow, deep strokes to target inner layers of muscles to help break up scar tissues. It helps to reduce tension in muscles and tissues.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Relax muscle and toning. Great for pain relief.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow