Re-discover your sense of well-being with personalized therapy, for the whole family, that nurture both body and spirit. Addressing and relieving acute and chronic soft tissue pain issues while working within your comfort level. Providing care for those suffering from back/neck pain, sprains/strain, migraine headache, hip and shoulder injury, postural imbalances, scoliosis, peripheral nerve entrapment, auto accident, and more. I strive to be professional, listen to your concerns and incorporate any skills or modalities I provide to tailor your session to your specific needs.

Medical Massage is a manual therapy directed at a specific issue, pathology or dysfunction of soft tissue. Instead of a full body approach this is a targeted approach focusing intensely only on the area of concern. Different techniques are used according to what presentations are found in the tissues. These techniques can affect the tissue by releasing tension in the muscles and fascia to eliminate spasm, nerve entrapment, adhesions and scar tissue. It is often used to manage pain, reduce inflammation, improve digestion, increase flexibility and many other health care concerns. Please contact for more information on how I may help you with medical massage therapy.

-Pain is always an output of the brain, 100% of the time

-Pain does not equal the amount of tissue damage

-Pain is influenced by multiple factors such as thoughts, activity, sleep, mood and stress

-Acute pain serves a useful protective function to warn of danger or injury

-Chronic pain results from a hypersensitive nervous system and usually no longer warns of damage

-Massage treatments, can help “turn down” a hypersensitive nervous system, reduce pain and improve quality of life

Massage Therapy sessions are most beneficial when received weekly until a maintenance state is reached. Some conditions will require continued regular massage to hold the progress made.

Your first visit will include the assessment and hands on work within the total time scheduled. Please arrive 10 minutes early for your first session to fill out the intake form if not completed online previously. If you are late for your appointment I will give you as much time as possible but in consideration of my next client I may not be able to give your full session.

If you need to cancel or reschedule please contact me at least 24 hours in advance of your appointment or a charge of 50% of your service will be added your balance to be paid at your next session.

Aimee Bono Massage Therapy

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