Re-discover your sense of well-being with personalized therapy that nurtures your body's healing abilities. Addressing and relieving acute and chronic soft tissue pain issues while working within your comfort level. Providing care for those suffering from back/neck pain, sprains/strain, migraine headache, hip and shoulder injury, postural imbalances, scoliosis, peripheral nerve entrapment, auto accident, and more. I strive to be professional, listen to your concerns and incorporate any skills or modalities I provide to tailor your session to your specific needs.

Medical Massage is a manual therapy directed at a specific issue, pathology or dysfunction of soft tissue. Instead of a full body approach this is a targeted approach focusing intensely only on the area of concern or the cause site. Different techniques are applied according to what presentations are found in the tissues. These techniques can affect the tissue by releasing tension in the muscles and fascia to eliminate spasm, nerve entrapment, adhesion and scar tissue. It is often used to manage pain, reduce inflammation, increase flexibility, and many other health care concerns. Please contact for more information on how I may help you with medical massage therapy.

-Massage treatments, can help “turn down” a hypersensitive nervous system, reduce pain and improve quality of life

Massage Therapy sessions are most beneficial when received weekly until a maintenance state is reached. Some chronic conditions will require continued regular massage to hold the progress made.

Your first visit will include the assessment and hands on work within the total time scheduled. Please arrive 10 minutes early for your first session to fill out the intake form if not completed online previously. If you are late for your appointment I will give you as much time as possible but in consideration of my next client I may not be able to give your full session.

All additional modalities such as cupping, Red Light Therapy, hot stones, grounding mat, essential oils, and home self-care recommendations are included at the therapist's discretion, at no extra cost within the session.

Regular massage can be very helpful for your healing but self care may be necessary to get the range of care needed and to hold progress between sessions, especially in chronic issues. You may be instructed during the session, in exercises/fascial release to perform at home to enhance your outcomes and speed up your recovery but also , to help you maintain your own health as needed.

There is no obligation or need to tip for your service but it is permitted if you desire to show your appreciation in this way.

If you need to cancel or reschedule please contact me at least 24 hours in advance of your appointment or a charge of 50% of your service will be added your balance to be paid at your next session.

Aimee Bono Massage Therapy

Myofascial Release