A targeted sports or relaxing full body massage to address specific trouble areas. With firm to deep pressure and stretching. May include: scraping, percussion, or cupping, if needed.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. This service can be used for massage or stretch only

SportStretch® An assisted stretch routine that incorporates dynamic and static stretches along with Thai based techniques that are beneficial for warm-up, recovery and increasing flexibility. (Mat or table)

SportStretch® An assisted stretch routine that incorporates dynamic and static stretches along with Thai based techniques that are beneficial for warm-up, recovery and increasing flexibility. (Mat or table)