Addie's journey into mindful living began in 2016, and was sparked by the question: “What is my purpose?” It was during this search that yoga found her, offering a sense of peace, clarity, and purpose she had never experienced before. Inspired by the transformation it brought to her life, Addie knew she was meant to share this practice with others.

In 2018, she became certified in Buti Yoga while simultaneously completing her 200-hour Yoga Teacher Training. From there, she dove wholeheartedly into the wellness world, earning certifications in Trauma-Informed Yoga, Barre, TRX, DEEP, ACE Personal Training, and Fascial Stretch Therapy.

Addie’s passion for healing and connection led her to graduate from the Sarasota School of Massage Therapy, becoming a Licensed Massage Therapist in 2022. She has since expanded her toolkit with certifications in Reiki, Sound Healing, and Meridian Fascial Cupping, offering a holistic and personalized approach to wellness.

Above all, Addie is deeply committed to helping others reconnect with themselves. She thrives on building genuine connections and supporting each person through their unique path to healing and growth.

Flow Massage & Wellness

Lymphatic Drainage