Lighten Up Wellness Center
Next available opening
Wed, May 13th 9:30AM
Customized Associate Massage Session
Any choice of the following customized per session: Relaxation Massage(melts tension, increases blood oxygen levels), Deep Tissue Massage(relieves pressure points), Lymphatic drainage(improves circulation), Cupping, Gua Sha/instrument Techniq
Birkeland Customized Massage Therapy
90 minute session customized to your needs by Anna Birkeland with the therapy skills she has honed throughout her career. Anna employs a unique blend of techniques specific to your defined goals which may include deep tissue/neuromuscular mas
Pyradym Physioacoustic Session
Pyradym is a precision analogue physioacoustic instrument designed to stimulate and facilitate the body's innate self-healing mechanisms. Controlled studies have demonstrated physioacoustic use contributes to highly significant decreases in
Healthy Balance Bundle: Massage & Personal Training Special
A 30-minute coaching session plus 90-minute massage with Anna, including a 15-minute Pyradym physioacoustic session. You'll receive take-home pack of silicone cups & a stone gua sha tool plus self-care tips.
2 training sessions with Carissa
Lymphatic Enhancement Technology Session (Bonner Technique)
Lymphatic Enhancement Technology (LET) is a unique, non-invasive therapy that optimizes your lymphatic system with a tri-modal instrument. It boosts natural detoxification, reduces swelling, and strengthens immunity, fostering overall well-be
Sound & Bodywork Package
Combine a 90-minute massage from your favorite Lighten Up therapist with a 90-minute sound therapy session from Karina Duffy for the perfect mini nervous system reset. Karina incorporates ancient healing traditions into her practice, utilizi
Lighten Up Wellness Center
Next available opening
Wed, May 13th 9:30AM
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
CALL
(828) 808-9686