Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety stretching techniques along with a swedish flow designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

This massage modality is designed specifically for your needs. A combination of swedish, deep tissue, sports stretching, myofacial warming, and trigger point therapy are used to optimize health and daily activities.