Full spectrum sauna with nir, mid and far infrared wavelengths from Sunlighten. Benefits include detoxification, heart health, muscle recovery, anti-aging, relaxation, immune support, sleep and weight loss.

A special technique that involves specific essential oils to support the mind and body, combined with light lymphatic movements. Aromatouch Technique itself is 45 minutes, add additional time to include either more massage or lymphatic draina

Integrated Massage using a combination of techniques, including swedish, deep tissue and sports massage all based on the individual's needs.

A combination of techniques such as swedish, deep tissue and sports used for the specific needs of each client. Upgrades such as hot stone and rosemary scalp massage are available to add on.

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim

Massages by Katrina are customized to fit each clients needs. Mixed techniques such as Swedish, Deep Tissue, Sports, and Reiki are used. Upgrades such as Hot Stones, Rosemary Scalp massage and Cupping are available. If this is for a pre-natal

The decompression and circular movement of the cups helps to break up stagnation, move blood, increase circulation and lymphatic drainage. Repeat use can break up cellulite and change the texture of your skin. An oil blend created specificall

Reiki is an ancient form of energy healing that simply flows where it needs to go. The Reiki Master may lightly touch the surface of the body or only hover above. Reiki is done fully clothed but may also be included in a massage session. The

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Includes 15 to 20 min of instruction from LMT Rebbecca, followed by 45 min for each partner to both give and receive with help from Rebbecca. At the conclusion of the session, the couple will have 30 min in the sauna together. Swedish massa

This specialized treatment combines precise myofascial release, gentle lymphatic drainage, and targeted intra-oral (buccal) massage to release deep-seated tension in the facial muscles to improve circulation and define your natural contours.

Designed for those battling chronic tension headaches, migraines, or painful sinus pressure. A hot towel paired with cool facial stones to soothe facial congestion to help provide relief from an insidious migraine. Gua Sha work and detailed f

If you suffer from jaw clicking, clenching, grinding, or chronic TMJ pain, this highly focused treatment offers profound relief. This session prioritizes the structural muscles of the jaw (muscles of mastication) through detailed external myo