KNOT Massage Therapy & Wellness was created with the hope of bringing pain relief and relaxation to those who need it. It is a cozy and safe getaway for busy long days full of stress, allowing you a chance to relax. Each massage is customized to a clients particular needs of pressure, depth, and techniques during their session. Book your appointment today!

KNOT Massage Therapy & Wellness currently offers Swedish, Deep Tissue, Hot Stone, and Reiki Energy Healing. Massage Therapy is great addition to any physical therapy, chiropractic, or personal training you may be receiving. You may request add-ons during your appointment such as Aromatherapy, Cupping, and Hot Stones at an additional cost.

We work with clients of all ages, children under the age of 18 need to be accompanied with parent or legal guardian during session.

WHAT TO EXPECT:

First session: you will be asked to fill out a brief intake form, this can be found in your welcome email, in which you can list your reason(s) for coming in. Your therapist will ask you questions before the session regarding your areas of concern and plan a session based on that discussion.
On the table: you will be lying on the massage table under a top sheet AND blanket, and only the area being worked on will be exposed. We use various draping techniques to keep all areas covered. You can undress to your comfort level and our therapists can work with you regardless of what that comfort level is.
Massage: we realize that each client is an individual, and while two people may present with similar issues, those two people will most likely have different tolerances to the depth of work we provide. We will check in with you frequently throughout the session to make sure that you’re comfortable with the level of pressure we’re using. This is your massage, and while you’re putting yourself in our hands, we always welcome feedback about pressure, location of work, or techniques being used.
Post Massage: because we specialize in various modalities of deep tissue work, some soreness after a session may occur. We always encourage staying hydrated after a session to keep the tissues healthy, and also provide recommendations based on what we find during the session. Again, questions or feedback are always welcome.

***IMPORTANT INFORMATION***

ALL NEW CLIENTS MUST BOOK ONLINE; PREPAYMENT REQUIRED
SAME DAY APPOINTMENTS; PLEASE CHECK INSTAGRAM STORY!
- @KNOT.MASSAGE.THERAPY
NO SHOW/SAME DAY CANCELATION; REFUND AT BUSINESS DISCRETION
FOR SAFETY OF STAFF; APPOINTMENT INVOLVING ANY INAPPROPRIATE BEHAVIOR MAY BE CANCELED AT ANY TIME WITH NO EXPLANATION NEEDED AND CLIENT WILL NOT BE PERMITTED TO RE-BOOK FUTURE APPOINTMENT AT ESTABLISHMENT. LOCAL THERAPY CENTERS WILL BE NOTIFIED AS WELL

KNOT Massage Therapy & Wellness

**North Pole Heat & Treat**

North Pole Heat & Treat