Free of Pain
Free in Movement
Free in Breath

I am continually fascinated at the transformative intersections of body, breath and mindfulness work.

Also: witnessing that the body is always repairing and restructuring itself and with our helpful intent can do so at an even greater pace and accuracy.

The power in offering the brain and nervous system a place to land is huge.

Always learning new modalities to integrate into a wholistic, whole-soul aimed healing process.

Focusing on both small injury recuperation and pain relief as well as long standing, dysfunctional structural patterns.

PAIN RELIEF
TISSUE REPAIR
NERVOUS SYSTEM UNWINDING & RESET

TotalBodyWorx

Myofascial Recovery & Relax