Our signature massage starts with using myofascial release to fascial restrictions caused by trauma, overuse or inactivity, followed by light stretching and ends with hot towels to the neck and feet.
Our primary goal is to correct muscles imbalances and aid in rehabbing injuries. An in-depth evaluation is done to assess the athletes' needs. This is then followed by stretching the fascia to reduce muscle imbalances (*see myofascial relea
Our stretching primarily helps in correcting muscle imbalances. The added feature of stretching is that it enhances our massages by creating increased flexibility and range of motion. This in turn allows our clients to resume their activiti