Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Myofascial Release uses targeted techniques to stretch and restore connective tissue (fascia), helping the body heal from injuries, reduce pain, and improve flexibility and range of motion.
This is not massage. It uses gentle, sustained pres