Nina Mata-Russell, LMT
Swedish Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Sports Massage
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Prenatal Massage
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Postpartum (PPD) Massage
Postpartum massage occurs within the first 12 weeks after you give birth to your baby. It combines techniques from other modalities to reduce pain and swelling, improve milk production, promote hormone regulation, reduce anxiety and depressio
Fertility & Invitro-fertilization (IVF) Massage
Fertility massage is for those who are seeking pregnancy and are looking to promote optimal fertility. It promotes blood flow to reproductive organs and follicles, re-aligns the uterus, helps resolve blockages in the fallopian tubes, and redu
Trigger Point Massage
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Himalayan Salt Stone Massage
Himalayan Salt Stone Massage uses warm salt crystal stones to soothe away stress and tension, and promote an increased sense of well-being. Its grounding properties help to improve sleep and balance the Central Nervous System. Himalayan Salt
*Military Discount* Swedish Massage
*Military Discount pricing - military ID required*
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a
*Military Discount* Deep Tissue Massage
*Military Discount pricing - military ID required*
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injur
Nina Mata-Russell, LMT
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayClosed
- SundayClosed
CALL
(346) 802-1536