Welcome! My goal is to provide quality and affordable bodywork to clients. Stress affects all levels of society, and bodywork is no longer just a luxury; it's about managing the daily stress that overwhelms so many of us. Stress is known as a silent killer. The accumulation of stress manifests itself as physical or mental illnesses. Massage has enormous benefits for combating stress. As a massage practitioner, it's a wonderful thing to help people help themselves.

Massage therapy promotes circulation throughout the body, which is critical to a person's health. In addition to the physical benefits of massage therapy, Human-to-Human touch is beneficial to a person's overall psychological well-being (AMTA, 2017).

Source:

https://www.amtamassage.org/about/position-statements/massage-therapy-can-relieve-stress/

Tim Kelly, L.M.T.

Trigger Point Release