Nurturing women through every phase of healing.

At Baltimore Massage and Wellness for Women, I specialize in helping women who feel stuck in survival mode, burned out, tense, and carrying stress that won’t let go.

Many of my clients come to me with chronic pain, headaches, jaw tension, or exhaustion that hasn’t improved with other approaches.

Through gentle, trauma-informed massage massage and bodywork, I create a safe space for your body to release what’s been holding you back so you can finally feel grounded, connected, and at ease again.

My work isn’t just about easing pain—it’s about helping you come home to yourself.

Baltimore Massage and Wellness For Women

Autumn Lake Staff - Chronic Stress & Pain Relief