Massage is an important part of a healthy lifestyle. A massage increases blood flow.

Massage touch detoxifies. A massage is analgesic, which reduces stress and anxiety.

I offer many modalities that I use to be built into the session. I am constantly learning new techniques and I love to go to continuing education classes, as of present these are the services that I offer;

Swedish

Deep Tissue

MLD ( manual lymphatic drainage)

Myofascial release

Sports with ROM ( range of motion)

Neuromuscular

Kinesio Taping

Lifestyle Massage Therapy

30 min massage