Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Deep tissue massage helps reh

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Medical massage is a projected outcome massage. We focus on a specific area(s) to target the problem through evaluation and assessment. This type of therapeutic practice of manipulating muscles and soft tissue is to help reduce pain and ease

Prenatal massage focuses on addressing the special needs of expecting women. Specially-designed to make your experience as comfortable as possible with the use of cushions, and side-lying postures to prevent putting pressure on the abdomen. Y

Any number of bodywork techniques intended to reorganize and integrate the body in relationship to gravity, by manipulating soft tissues and/or correcting inappropriate patterns of movement and rebalance the body and nervous system.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Pre Event Sport massage should always be stimulating and pain free, you want t

Private assisted stretching and gentle yoga with May Conde is designed to improve flexibility, reduce tension, increase range of motion, and support overall mobility.

Our Massage & Stretch Therapy sessions are designed to relax tight muscles, improve flexibility, and restore mobility. Each session begins with a therapeutic massage to release tension and prepare your muscles, followed by assisted stretching