YOU CAN NOW APPLY FOR OUR MASSAGE ACADEMY AT

https://5elementsita.com/

Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Our experienced staff can offer you everything from the best relaxation massage to the treatment and rehabilitation of injuries.

Experience the finest treatments available in the Keweenaw at our convenient Houghton location.

Sonora Byrd Hodges is a Licensed Massage Therapist with over 20 years of experience. She is a graduate of INT and also the Thai Massage School of Chiang Mai, Thailand.

Sonora has completed all five levels of training with Dr. Carol Phillips in Dynamic Body Balancing for Prenatal and Pediatric Myofascial/Craniosacral Therapy.

Sonora is also credentialed by the National Academy of Sports Medicine as a Personal Trainer (CPT) Corrective Exercise Specialist (CES) and Fitness Nutrition Specialist (FNS). Sonora also has credentials as an Aquatic Therapist trained at the Aquatic Integration Institute (A.I.I.) in California and brings this amazing therapy to the Upper Peninsula.

Sonora combines her years of experience and education to give you what your body needs to function at its best. Whether it be relaxation, stress relief, pain management, posture correction, pelvic balancing or fitness nutrition and strength training plans, Sonora will give you a thorough assessment and develop a care plan for you and your overall well-being.

Lets get you back to alignment, peace and full performance and mobility!

Five Elements

Kinesiology Taping