Phoenix Body & Mind, LLC
Swedish Serenity
Escape into tranquility with our Swedish Massage—an artful blend of soothing strokes, kneading, and circular movements. Designed to ease muscle tension and induce deep calm, this gentle yet effective massage is a rejuvenating experience for t
Sports Massage
Boost athletic performance and aid muscle recovery with our Sports Massage. Crafted for active individuals, this treatment targets specific muscle groups, combining deep tissue work and stretching techniques. Whether you're a dedicated athlet
Pregnancy Massage: Nurturing Care for You and Your Baby
Our skilled therapists use specialized techniques to address the unique needs and concerns of pregnancy, promoting relaxation, alleviating discomfort, and enhancing overall well-being. With a focus on relieving tension in areas prone to preg
Energy Healing: Restore Balance and Renew Your Spirit
Reiki uses a technique commonly called palm or hands on healing.
Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-
(1) Root Relief Session
This session is designed to uncover why your pain is happening—not just where it hurts. We begin with a brief assessment of posture, movement patterns, and tension holding areas, followed by targeted corrective therapy to release restrictions
60-Minute Couples Corrective Bodywork
Our most requested couples session. Ideal for:
Partners with ongoing tension or pain
Busy schedules that need efficient, effective care
( 2) Lymph Reset Session
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
(4) Corrective + Lymph Combo
This extended session blends corrective therapy with manual lymphatic drainage for clients who need both deep structural work and nervous system or inflammatory support. Ideal for complex pain patterns, post-surgical recovery with muscular co
( 5) Corrective Massage-Maintenance
Tune-Up Care
Designed for established clients who want to maintain progress and stay ahead of pain. These sessions support ongoing alignment, mobility, and nervous system balance, helping your body stay regulated between more intensive phase
(3) Posture & Habit Rewiring Session
This session focuses on how your daily habits—sitting, standing, sleeping, working—contribute to pain and tension. We assess posture and movement patterns, then guide you through practical corrections and awareness tools to reduce strain and
Phoenix Body & Mind, LLC
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
CALL
(386) 273-8612