Massage, Bodywork and Coaching Integration
Restorative Bodywork
A deeply relaxing, lighter-pressure session designed to calm the nervous system and gently release tension. This work focuses on ease, circulation, and subtle unwinding rather than deep or aggressive pressure. Ideal for stress relief, ongoing
NEW: Full Body Reboot
Perfect balance of focused care and full-body renewal
30 min: Relaxing full-body session
15 min. Foot massage
15 min: Neck, shoulder & scalp massage
MOST POPULAR: Perfect Pressure Massage - Jodie's Signature Session
Perfect Pressure Massage combines light with effective (firm) pressure to create an ideal session. On the day of your appointment, you direct the pressure of your session based on your needs. For example, you may want effective (firm) pressur
Deep Tissue Therapeutic Massage
Firm, targeted deep tissue work for clients who prefer stronger pressure but are NOT competitive athletes. Focused on breaking up adhesions, relieving pain patterns, and impoving mobility.
Hot Stone with Jodie
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Prenatal Massage with Jodie
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Athlete & High-Perfromance Deep Tissue
Designed for active and athletic bodies that require deeper work, structural attention, and recovery optimization.
Includes:
* deep tissue
* focused mobility work
* cupping (optional)
* instrument-assisted work (IASTM) (Graston Therapy)
This
NEW: Mini Escape (15 minutes, clothed, face up)
Choose your favorite zone—neck and scalp or feet—and settle into stillness. This clothed session is offered with you lying face up; no face cradle or turning is required. It is perfect for those who need just a touch of peace and presence in
Target Tension Release (Deep Tissue/Sports)
A focused, highly effective release session for one area of the body holding stress or tension. Uses hands-on and instrument-assisted techniques to unwind tightness and restore ease. This session is not based on duration - your body guides th
NEW: Targeted Touch (30 minutes, clothed, face up)
Relax without the need to undress or lie face down. This fully clothed session focuses solely on the most tension-prone areas: the neck, scalp and feet. Enjoy a restorative session treatment while lying comfortably face up (supine), supported
Focus 30 minute session with Jodie
This is a 30-minute massage session with Jodie focusing on specific areas using light to effective (firm) pressure. It is not a Deep Tissue or IASTM session; the therapist may incorporate another modality for effectiveness.
Swedish Massage with Jodie
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Back, Neck and Shoulders with Jodie
This session is designed for clients who want to focus on melting away tension in their back, neck, and shoulders. It's perfect for relieving pain for those suffering from tension headaches, too much screen time, TMJ dysfunction, carpal tunne
Swedish Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses gentle pressure to promote relaxation, ease muscle tension, and create other health benefits. It is a classic massage that will ease your stress and allow you to
Massage, Bodywork and Coaching Integration
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
CALL
(916) 612-2938