Scheduling Update
To help streamline appointments, the best way to reserve a session is to add yourself to the waitlist when scheduling through MassageBook. This ensures you’re notified as soon as openings become available.

If you prefer, you may also text 916-612-2938 with your preferred days and times for assistance.

✨ Gift Certificates and Series Packages are available for personal use or as thoughtful gifts.

Massage, Bodywork & Coaching Integration offers a unique blend of intuitive therapeutic bodywork, nervous-system attunement, and high-level life and wellness coaching. My work bridges the physical and emotional components of healing, supporting clients who want not only relief in their body, but clarity, grounding, and a deeper sense of personal well-being.

Drawing from years of experience as both an advanced bodyworker and a bio-individuality coach, my sessions address the whole person — the physical patterns, the nervous system responses beneath them, and the emotional landscape influencing how the body holds tension and experiences stress.

Bodywork techniques may include deep tissue work, Graston-style instrument-assisted therapy, cupping therapy, abdominal and visceral bodywork, and targeted therapeutic approaches designed to help the body unwind safely and effectively. Coaching elements may weave in when appropriate, offering insight into patterns, stress responses, and personal habits that shape the body–mind connection.

Clients often describe this work as a fusion of intuitive insight, clinical precision, emotional grounding, and nervous-system restoration — a session that meets the body physically while supporting the deeper layers of healing and choice.

In addition to hands-on sessions, I also offer one-on-one coaching and group coaching programs for clients seeking support without the physical treatment component. These coaching options integrate nervous-system work, bio-individuality, emotional processing tools, and personal empowerment frameworks to support deeper transformation and whole-life alignment.

This practice is ideal for clients seeking a higher level of therapeutic care, performance support, stress relief, whole-person wellness, and integrated coaching that honors both the physical and energetic systems.

Massage, Bodywork and Coaching Integration

Target Tension Release (Deep Tissue/Sports)