60-75min.-a full body massage, single problem area focus, or a combination of both. Great for general maintenance and monthly tune-up. 90min.-an in-depth full body massage, multiple problem area focus, or a combination of both. Great for thos

45-a quick tune up or maintenance massage, single issue/problem area focus, or a head, shoulder, arm/hand massage. 60-a more thorough full body massage, problem area focus, or a combo of the two. 75-a full body massage, single problem area

*Commit to 1x month* 45-a quick tune up or maintenance massage, single issue/problem area focus, or a head, shoulder, arm/hand massage. 60-a more thorough full body massage, problem area focus, or a combo of the two. 75-a full body massage,

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.