Ultimately, the big picture goal at Flow State Sport Therapy is to play our part in redefining conservative musculoskeletal care. We offer a manual therapy and strength training-based alternative to today's excessive pain pills, injections, and surgeries pushed on us by a health care system that seems more concerned with achieving record-breaking profits than your actual health.

Rather than a pill, injection, or surgery to try and treat what happened, what if we stopped chasing quick fixes and look deeper into why it happened? It's oftentimes movement-related, where a joint and its surrounding musculature are under-prepared for the task demanded of it, and over time your body figures out the creative workaround (compensation) needed to still complete the task.

If you are looking to address your chronic injury or pain, or are feeling good and are simply looking for more of a self-care, wellness, and maintenance approach, then please request an assessment and initial treatment. This will greatly help us understand what your goals are to help get you set up on the approach that will give you the best results for your time and energy.

To address your chronic injury or pain, we will utilize The Peak Method, a high-quality soft tissue therapy approach to restore range of motion and reclaim strength in your restored ranges. Over time, as function improves, pain reduction tends to happen as a happy byproduct rather than the sole focus. Each treatment session involves a movement screen, treatment to the main affected area, then a re-test of movement to see what effect the treatment had. This way you'll know in 3-5 minutes whether or not it's helpful, instead of laying down for a 90-minute massage hoping that you'll feel better afterwards.

If you are not in any particular chronic pain or injury, and are looking for overall wellness, recovery, improve flexibility, etc. then we can look at Sport Therapy, which is a blend of various manual therapy modalities catered to your goals, whether it is overall sport performance/recovery, improving flexibility, or overall wellness.

Whichever path we take together, the end goal is still the same:

To get you moving more freely again.

To get you back to living the life you love without worry or pain holding you back.