Bodywork is an umbrella word that includes massage, energy work and many hands-on therapies. Getting bodywork can help you relieve pain, improve movement, and speed up recovery time.

Bodywork becomes holistic when you address the mind-body connection. For example, many people hold tension in their shoulders because they are worried about their responsibilities. You probably have tension in your shoulders, but you don’t do shoulder presses every day right? As we cycle through these worries in our head, our body reacts by tensing in tiny motions. Over time, the tension builds, stays and becomes pain. Tensions in other areas of our bodies are similar. When we understand the source of our pain is when we can really get lasting relief.

I can relate to you and your normal stressors of life (money, family, health) and I understand your body. If you are looking for relief from an issue, then please come get a consult and I can help you understand what's happening in your body.

If you're looking for specific work - I'm trained in Deep Tissue (for knot and tense muscle release), Lymphatic Drainage (for edema and post surgery recovery), CranioSacral Therapy (for body-mind related tension), Reiki (for energy clearing), and Visceral Manipulation (for internal organ issues).

COVID Considerations:

Appointments will be staggered to reduce the number of people in our reception areas and to ensure plenty of time for proper cleaning and sanitation between each client visit.
No walk in appointments are available.
Face coverings are optional. Please let me know if you would like me to wear one. I am happy to do so.
Please do not arrive earlier than 10 minutes before your appointment time.
Hand sanitizer will be provided please use it when you come in.
Your health and safety is my top priority. Your respect and compliance helps me keep my office safe for you and for other people coming to receive a session. Thank you for doing your best.

Cancellations: Please do your best to cancel at least 24 hrs in advance. If you cancel within a 24 hr window you are responsible for a payment of 50% of the current rate. Emergency situations are exempt.

Bodywork by Miinkay

Craniosacral Therapy