"Conscious Bodies’ holistic approach empowers clients to take an active role in the healing

process. By teaching you to make room for breath and build awareness, Conscious Bodies

takes your massage, bodywork or structural alignment experience far beyond the table and

your breath into unaware parts of the body.

ERICA CRAVEN-LYONS

Erica brings over 10 years experience to Conscious Bodies, along with an intuitive and gentle approach. She is trained in Ayurveda, Chinese, and Thai Massage and holds certification in acupressure/organ function. Over the years she has amassed many tools to address a board variety of health issues, and maintains a network with other top holistic practitioners to assists in additional specializations. Erica’s broad experience with Yoga, Tai Chi, and Pilates allows her to teach ailment-specific poses that can be practiced t home. Make an appointment with conscious Bodies and step on the path to managing your own health through awareness, breath, and knowledge.

Conscious Bodies

Bodywork Session