Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine that releases tension deep in the body to relieve pain and dysfunction and improve whole-body health and performance. More information at ww
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.