This is the average time length for bodywork sessions. It allows time for detailed work on a few areas during a full body session. It is also used as a maintenance session for athletes and gym goers twice or more a month.

60 minutes of work. This is usually non-specific for a full body, or very focused for certain trouble areas.

This time length allows us plenty of time to work into the deeper tissues and get very detailed with the work. This session length will also typically include more stretching as well.