
The Sport and Swedish
Next available opening
Mon, Mar 2nd 10:45AM

Swedish Recovery Massage
Swedish massage combined with other myofascial techniques that have gentle to firm pressure to promote relaxation, ease muscle tension create other health benefits. It is a full body massage that will ease your stress and allow you to slip in


Mobility and Movement Education
Each Mobility session provides guidance to unlock a specific area of the body and strengthen the weak muscle groups while learning to stretch and roll tight fascial patterns. Shania is a Certified Personal Trainer with a Corrective Exercise

Steam Towel Massage
Steamy aromatherapy-infused towels relax and warm each area of the body while soothing massage techniques are combined with the ultimate experience in relaxation.

Ultimate Recovery Session
Imagine everything added into one session. First begin with target red light application for immediate pain relief to specific areas. Heated stones are applied to adhesive muscle areas followed by the application of silicone sports cups to

Himalayan Recovery Stone
Heated Himalayan salt stones are applied with CBD infused oil, the therapeutic effects of salt and heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation an
The Sport and Swedish
Next available opening
Mon, Mar 2nd 10:45AM
HOURS
Operating Hours
- Monday10:00 AM - 4:00 PM
- Tuesday9:00 AM - 2:00 PM
- Wednesday10:00 AM - 2:00 PM
- Thursday10:00 AM - 3:00 PM
- Friday10:00 AM - 5:00 PM
- SaturdayClosed
- SundayClosed
CALL
(315) 576-3321
