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The Sport and Swedish

Next available opening
Mon, Mar 2nd 10:45AM
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Swedish Recovery Massage

Swedish massage combined with other myofascial techniques that have gentle to firm pressure to promote relaxation, ease muscle tension create other health benefits. It is a full body massage that will ease your stress and allow you to slip in
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Sport-Orthopedic Massage

Sports massage incorporates assessments, manual therapy techniques, and some sport-specific exercises. Stay completely clothed while receiving therapy. This massage is intended for younger athletes accompanied by a parent or anyone who does
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Mobility and Movement Education

Each Mobility session provides guidance to unlock a specific area of the body and strengthen the weak muscle groups while learning to stretch and roll tight fascial patterns. Shania is a Certified Personal Trainer with a Corrective Exercise
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Steam Towel Massage

Steamy aromatherapy-infused towels relax and warm each area of the body while soothing massage techniques are combined with the ultimate experience in relaxation.
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Ultimate Recovery Session

Imagine everything added into one session. First begin with target red light application for immediate pain relief to specific areas. Heated stones are applied to adhesive muscle areas followed by the application of silicone sports cups to
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Himalayan Recovery Stone

Heated Himalayan salt stones are applied with CBD infused oil, the therapeutic effects of salt and heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation an
The Sport and Swedish
Next available opening
Mon, Mar 2nd 10:45AM

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HOURS

Operating Hours

  • Monday
    10:00 AM - 4:00 PM
  • Tuesday
    9:00 AM - 2:00 PM
  • Wednesday
    10:00 AM - 2:00 PM
  • Thursday
    10:00 AM - 3:00 PM
  • Friday
    10:00 AM - 5:00 PM
  • Saturday
    Closed
  • Sunday
    Closed
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(315) 576-3321
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