Designed to remove severe tension, therapeutic massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Ashiatsu (foot pressure) is a barefoot massage technique using comfortably deep gliding pressure over your body. Bars overhead are used by the therapist during the massage session for balance and support.

Manual lymphatic drainage (MLD) is a gentle technique intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Prenatal massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.