Your customized session will draw from multiple approaches to address your needs and preferences in order for your massage therapist to better facilitate your body in recovery, relaxation, and pain management.

New to assisted stretching? Start here. We’ll briefly discuss your mobility goals and areas of restriction, check a few simple movements, then use assisted stretching techniques tailored to you. Great for focusing on areas like the hips, legs

A focused one-on-one assisted stretching session targeting the areas where you feel most restricted. Great for hips and legs, shoulders and upper body, workout recovery, or focused mobility work. Techniques are tailored to your needs, comfort

A comprehensive one-on-one assisted stretching session for multiple areas or overall mobility. The extra time allows for more thorough full-body work while still focusing on your primary restrictions. Great for general stiffness, mobility, an

Pregnancy massage focuses on addressing the specific needs of expecting women. Cushions and side-lying postures are used to prevent putting pressure on the abdomen.

Each Session has 30 minutes set aside for cupping. Our Cupping sessions are a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open a