After experiencing debilitating headaches, it was recommended by my chiropractor 

(and employer at the time) to get a massage.  Little did I know, that massage would 

change my life and guide me to my purpose.  It was then I started my own healing 

journey.  During that massage I experienced  a profound emotional and physical 

release - I felt like I was floating, light and free. Over the years I have continued 

my own healing journey through reiki, energy work and other modalities.  As I 

think back on the impact it's had not only on me, but on the mom I am.   We all 

experience physical, emotional and spiritual trauma in some form or another 

throughout our lives - we have a choice on how we react and, more importantly, 

how we process that trauma.

In 1995 (following the life changing massage), I enrolled in massage therapy school graduating in 1.5 yrs.  I continued my pursuit of learning additional complimentary modalities including neuromuscular therapy, craniosacral therapy and reiki.  Massage and energy work are a part of who I am and my purpose in life - my true calling.  I believe that when we find what we are meant to do in life, it isn't work, it's a blessing.  That is what my journey over the last 25 years has taught me.  I have supported my patients on their emotional, spiritual and physical healing journey with pure, intentional divine energy and guidance.  I utilize several modalities to meet you where you are on your journey and goals. I have extensive training including Neuromuscular Therapy, CranialSacral Therapy, Integrated Energy Therapy, Myofascial Release, Myofascial Mobilization, Deep Tissue Massage, Sports Massage, Trigger Point Therapy and Swedish Massage.  Conveniently located in Eagan within 15 mins of the Mall of America.  If you seek something more from a massage therapy session, your in the right place!

Intentional Healing, LLC

Distance Reiki Healing