I love to help my clients heal mind and body through bodywork therapy. I've learned that emotional pain can manifest itself physically. By healing one aspect of pain, it can help the other, thereby bringing back balance, peace, and the essential you.

I believe that deep, effective bodywork doesn’t have to hurt to work. My massage therapy practice blends gentle yet powerful techniques—including Deep Tissue, Ortho-Bionomy, and CranioSacral Therapy—to support your body in releasing tension, relieving pain, and restoring balance. Rather than forcing change, I work with your nervous system—supporting your body’s natural healing responses to create lasting results that feel safe, respectful, and deeply restorative. Whether you’re recovering from injury, dealing with chronic discomfort, or simply needing to reset, I offer a space where healing can happen—without the “no pain, no gain” approach.

Essentially You Massage Therapy

Swedish, Deep Tissue or Focus Work