i'm the curator of inphyusion.com, a website advocating healthy living and clean eating. i execute my work through group and individual health coaching programs, public and private yoga instruction, as well as therapeutic massage therapy.
i'm the curator of inphyusion.com, a website advocating healthy living and clean eating. i execute my work through group and individual health coaching programs, public and private yoga instruction, as well as therapeutic massage therapy.
# integrative nutrition health coach
# 200 hours
1000-hour program
a 30-hour course intended for yoga teachers who want to do healing work in a one to one setting. covered: pranayama and mediation as therapy, hand and wrist, feet and knee, hip and sacrum, spine, shoulder and neck therapy strategies.
this course was an elective while i was studying at the boulder college of massage therapy. we covered the basics of thai yoga massage techniques and facilitated stretching.
i work with many professional and recreational athletes to rehabilitate sports related injuries and have enjoyed volunteering my services to participants of the bolder boulder 10k running race.