I wanted to try a buccal massage to alleviate the constant tension in my jaw and facial muscles. I am a long time clencher with TMJ/TMD and have sought various remedies--chiropractic, physical therapy, acupuncture, botox--all to no avail. Immediately after my buccal massage, my jaw felt more relaxed than it ever has. I wasn't sure what to expect with the inside the mouth massage, but it was not painful and absolutely worth it in order to reach those muscles. It was a wonderful massage and somehow my whole body felt more relaxed afterwards. I highly recommend it to anybody who struggles with TMJ or any jaw tension.