I firmly believe that optimal physical wellness is achieved through a multi-faceted approach that balances prevention, strengthening, treatment, and nutrition. I love applying my knowledge of the human body and functionality of movements to provide clients a highly personalized therapeutic session. Prior to becoming a certified neuromuscular massage therapist, I was a badminton coach for over 10 years. Eventually, I became interested in the field of healing through bodywork because I witnessed the chronic aches and pains that my athletes went through. Proficient in trigger point therapy and myofascial release to help aide the body in recovery and full relaxation. With these techniques geared towards active recovery and functional mobility, I guarantee a copious amount of relief and de-stress comes within that.